Most A-Type people operate at a more urgent pace, demonstrate higher levels of impatience, have a more competitive nature, and may associate self-worth with achievement. Join Divya Parekh and Lindy Lewis to learn how to slow down and enJOY the moment. You'll discover how to go through difficult times, become your own guru, and allow your body, mind, and spirit to renew themselves, and create colorful life.

Beyond Confidence is broadcast live Monday's at 8 PM ET.

Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Beyond Confidence Radio Show is broadcast on W4WN Radio (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Beyond Confidence Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).