Bariatric Surgery Success

Bariatric Surgery Success

#80 3 Benefits of the MIND Diet for Bariatric Surgery

January 12, 2022

Did you know that the MIND Diet is tied to better brain function, particularly as you age? What is it about this diet that is also good for bariatric surgery? In this episode I'll share three benefits to you. for free samples. Use Code: Susan10 to save 10%

Thank you for giving your time to listen. Because you do listen, FeedSpot selected the Bariatric Surgery Success podcast as one of the BEST 35 Dietitian Podcasts in 2021. It was selected from thousands of podcasts on the web ranked by traffic, social media followers, domain authority & freshness. You helped make this happen and I’m very grateful.

Wondering what brain-healthy foods the MIND diet focuses on? The foods include:

Green leafy vegetables

All other vegetables with a limit on starchy ones



Olive oil

Whole Grains




What makes the Mind Diet beneficial to bariatric surgery? Here are three benefits covered in detail:

  1. Better brain function over time.

2. Brain-healthy foods boost your fiber intake.

3. Brain-healthy foods are anti-inflammatory foods.

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