Thanks so much for being here. If this is your first podcast, I appreciate you listening. If you were a prior listener you know I’ve been on a lengthy hiatus due to some major incidents and tragedies in my office and at home. As I’ve come out of the darkness, I’m so grateful to once again be behind the microphone. I hope you find these episodes to be just what you need in your day-to-day journey and transformation after surgery.

Resources mentioned:

FREEBIE: The 5 Fast-Ways Guide to Add Protein to Your Diet https://bit.ly/3migTnU