Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

AD:

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Real people. Real results. Real recipes. My guest today doesn’t believe in “diet food” — and neither do I.

Let’s go inside the GLP-1 Kitchen and explore how to blend hard science with crave-worthy recipes that help you stay full, protect your muscle mass, and love what’s on your plate — whether you’re on a GLP-1 or post-bariatric surgery.

Rate, Review & Follow on Apple Podcasts:

"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there’s a place for one. Thank you!

Podcast Guest:

Rosanne Rust, MS, RDN

Nutrition Communications | Author

Website: http://www.rustnutrition.com

Twitter: @chewthefacts

Instagram: @chewthefacts

TikTok: @chewthefacts

Book: The GLP-1 Kitchen

or 

RUST Nutrition https://rustnutrition.com/books-products/