They say, don’t tell them about your work, demonstrate your work. I’ve been sharing some live sessions with my clients. This is an episode giving you a behind-the-scenes listen to my very own person

  Welcome to episode 143:  Another in a series of live coaching sessions with my clients.  Brooke Genn is a long-time Soulie (Facebook website).  This episode is a perfect example of how often is what

Listen in on a live coaching session with one of my clients! Megan is a current client, a member of Soulies, came to Camp StarHeart and is a Leader in our community. We take a moment to connect our en

Be Yourself How do you be you? Everybody is saying, “Be You.” We are doing this inner work of meeting ourselves so that we learn how to manage our emotions, so that we learn how to manage our thoughts, so that we learn how to have self compassion and s...

Who else has felt really down and burnt out and exhausted and annoyed or discouraged with Social Media? I know I have and that was a very strange feeling for me because I love and have loved Social Media. If you’re up for reclaiming your love for socia...

  Welcome Back! I’m going to share with you my deeply thought out and over time values..  one to give you permission to adopt them as yours if you align and two to use them as starting points to figure out what yours are in the world.

One lesson I’ve learned and re-learned over the years is the importance of values.  Especially in business, our values are what can ground us when wobbly, give us clarity for the future, and what we can always reconfigure to fit our ever-changing BEING...

I’ve been in business for 17 years.  17 years I’ve learned and unlearned and found a framework that’s worked for me.  It’s one that allows me to keep myself balanced and sane and focused in my business.  It’s one you can use too.