I’m baaaack.  Y’all I had a great September Sabbatical, if you follow me on Instagram, you saw I enjoyed lots of time with family, at the lake, and enjoying the outside.  I’m feeling refreshed and so ready to dive back in fully and deeply with you all....

Welcome to the last week of my September Sabbatical! This means it’s the last week of sharing my “Best Of” episodes and we’re going to wrap up with the popular episode “The Space Between Ambition and Loving What Is”.

I’m still enjoying my September Sabbatical, on week 3 this week!  I have to be honest, it’s been a stretch for me to let go in the ways I am this month. I don’t usually take time “off” like this, I don’t usually rely on my team in this way.

I’m enjoying week 2 of my September Sabbatical and that means re-sharing another important conversation with you on the Better Life Better Work show today.  Last week we talked about the importance of your emotional P&L and this week I want to tap back...

Are you taking enough breaks? Last week I was reminded that a SLOW TANGO is what gets results in my business. It’s when I slow down, allow ease, and step back that more flows.  With that lesson fresh on my mind,

I’ve got a show FULL of soul-full goodness for you today! After a few weeks of deep introspection and working through my beliefs and emotions (let’s be honest, this is an ongoing process, but one that hit hard recently) I wanted to share some things I ...

  Alright, deep breaths together.  This week I’m bringing up a conversation that makes.my.stomach.turn.  I’m talking about our political climate.  Don’t worry, I”m not going to tell you what to believe or do,

  It’s a busy time for life and biz over here in my world! This week on the podcast I’m giving you just a short update on all that’s going on and asking you a question that I hope you take action on (it’s one that changed my life and led to what’s goin...

Just Connection How are you doing?  What phase are you moving through this week? Are you surrendering to the circumstances of the world? Accepting the strangeness? Resisting? Feeling you should “do more”? I realized this week I was craving connection,

Coming to you this week with SUCH a fun surprise… We’re joined on the podcast by Tripp Lanier, my brother from another mother.  He’s also the host of The New Man Podcast and Author of This Book Will Make You Dangerous.