A conversation with Zeynep Yilmaz, a teacher of happiness, Reiki, Mindfulness and Yoga. Zeynep is an incredible teacher who is full of compassion and wisdom that shines for all of us. In this episode, Zeynep shares with us her journey towards happiness and fulfillment.  She shares that the ultimate happiness is self Realization and she reverse engineers it.  It is a beautiful conversation full of laughter, tools for us to to grow happiness and it ends with a lovely moment of meditation.

Thank you Zeynep for the many gifts of your practice and your willingness to help others. Everyone who comes into contact with you receives a blessing. You can follow Zeynep Premdasi Yilmaz on Facebook or check out some of her teachings at GraceTree Yoga in Cincinnati. She is teaching the Keys to Happiness, Simplicity and other wonderful offerings.

To find out more about the Be the Light Podcast or your host Maria Kammerer please go to www.attunecincinnati.com.

Grateful to Max Raphael of True Resonance, www.trueresonance.net, for producing this Podcast and for donating his beautiful music for the intro & outro.