And be sure to connect with me on ig here https://www.instagram.com/sleepbiohacker/?hl=enAnd check out other resources here https://www.sleepbiohacker.com/Connect with Barton https://www.instagram.com/askbarton/channel/Follow Upgraded Formulas https://www

After 20 years as a regular dentist, Dr. Isabel thought that becoming a holistic and integrative dentist was necessary for the health and well-being of her patients. She got a Ph.D. in Integrative Medicine and studied biological dentistry and the nutritio

For 10% OFF use code: bestnightever10https://bioptimizers.com/Follow BiOptimizers and myself on instagramhttps://www.instagram.com/bioptimizers/https://www.instagram.com/sleepbiohacker/We talked about:The power of enzymes and why we all need them!Leaky gu

Could you use a little more help with stress reduction? I know I could. And you know, I'm always on the hunt for the coolest and most impactful technology to help you stress less and feel better. In this show, I'm sharing with you a new device i

You are in for a treat on this one. I know I may say that a lot in other episodes, but this one literally is about treats and about food and about all kinds of tactics that we can use to get our health better. Specifically, we're going to be talking

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwaveentrainment to improve clarity, sleep & energy, and remains at the

www.vivarays.com use code: Jay10 for 10% offhttps://www.sleepbiohacker.com/https://www.instagram.com/vivarays/https://www.instagram.com/sleepbiohacker/Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED

Roudy NassifCo-founder and Head of R&D at VivaRaysNow more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired

In this episode, I'm chatting with Jeff Monroe who is the CEO and founder of a unique and revolutionary new type of PEMF device that is called the Haelo. If you are an athlete, or you live an active lifestyle or you just want more energy AND recovery

The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health jour