The Benzo Free Podcast

The Benzo Free Podcast


Rx Road Trip (Day 5-6): Conference Day 1 / Symptom Management

April 12, 2023

Road Trip to the Rx Summit in Atlanta (Day 5-6) / 1st Day of Rx Summit, Small Victories, Managing Benzo Limitations, BIND, Pelvic Floor Dysfunction and Urinary Difficulties, Fear of Heights, and Finding Ways to Do Things

https://www.easinganxiety.com/post/rx-road-trip-day-5-6-conference-day-1-symptom-management-bfp120

Video ID: BFP120



Chapters


00:00 Welcome to Days 5-6

00:28 Day 5 Recap

01:31 First Day of Conference

04:15 Benzo Morning Obsessions

06:50 Small Victories

07:13 Managing Limitations

07:47 Pelvic Floor Dysfunction

10:45 Managing PFD

14:57 Symptom Management

15:50 Fear of Heights

17:40 Finding Ways to Do Things

19:06 Thought Train Derailment 2

20:30 Closing

 

Resources

The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.


Rx and Illicit Drug Summit

 

The Podcast


The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).


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