Benzos and grief, diet, and distension. Benzos and pets, laughter, and levity. Benzos and indecision and lack of memory. Benzos and research, internet, and advocacy. So many topics, so much to discuss.

In today’s episode, we dive into our mailbag again to hear from you. D shares some comments, answers some questions, and even reads some critical feedback. Join us for a few insights and friendly discussion.  

Video ID: BFP126

CHAPTERS

00:00 INTRODUCTION

02:25 The Gift of Caregiving

04:13 Our New Puppy

05:48 The Social Benefit of Dogs

07:50 Recent Blog Posts at EA

09:41 1,000 YouTube Subscribers

11:53 Graham, Jimmy, & Robin

17:07  Lightening the Load

21:45 A.I. and Being Genuine

24:20 MAILBAG

24:33 Indecision and  Control

28:11 Five Stages of Grief

29:25 No One Path

31:11 Connection So Important

32:45 Benzo Belly

35:58 What Is a Healthy Diet?

38:00 Way Too Much About Me

39:04 Angie at Burning Man

42:00  Internet for Awareness

43:38 Research Is Important

45:19 Internet Limitations

46:09 Content Vying for Coverage

47:27 Has My Memory Improved?

50:51 Thanks for the Comments

52:12 MOMENT OF PEACE

REFERENCES

INTRODUCTION

— Easing Anxiety Blog Posts: https://www.easinganxiety.com/posts/categories/blog

— Our New Puppy Blog Post: https://www.easinganxiety.com/post/meet-murphy-our-new-mascot

MAILBAG

— Indecision — https://www.easinganxiety.com/post/anxiety-and-indecision-6-tips-to-help-you-decide

— 5 Stages of Grief — https://www.easinganxiety.com/post/benzos-bind-and-the-5-stages-of-grief

— Who Am I Now? — https://www.easinganxiety.com/post/who-am-i-now-confidence-and-self-esteem-in-benzo-withdrawal-bind-bfp122

— Benzo Belly (Take 2) — https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060

— Lazy Morning on the Patio — https://www.easinganxiety.com/post/lazy-morning-on-the-patio-updates-community-compassion-and-coaching 

— Angela Peacock — https://apeacockconsulting.com

— BIND Roundtable — https://www.easinganxiety.com/post/the-bind-roundtable-benzodiazepine-survey-research-team

— Benzo Brain — https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073

SITE LINKS

VISIT US ONLINE

— Website: https://www.easinganxiety.com

— YouTube: https://youtube.com/@easinganx

— Twitter: https://twitter.com/@easinganx

— Facebook: https://facebook.com/easinganxfb

SUBSCRIBE / SUPPORT US

— Join Our Mailing List: https://easinganxiety.com/subscribe

— Make a Donation: https://easinganxiety.com/donate

PODCAST SUMMARY

This podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.

DISCLAIMER

All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies.

Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.

MUSIC CREDITS

— All music provided / licensed through Storyblocks (https://www.storyblocks.com)

Benzo Free Theme

— Title: "Walk in the Park"

— Artist: Neil Cross

PRODUCTION CREDITS

Easing Anxiety is produced by…

Denim Mountain Press

https://www.denimmountainpress.com