Be Persistent. Be stubborn, Be endlessly determined and Be unshakeable in your continuing journey to becoming the person you plan on becoming, living in the place you are planning on living and having the abundance of health you are planning on owning. I feel like that’s all that needs to be said! Once you have Recognised what you need to change in your life, delved deep into the why’s and how’s, discovered never before seen secret pockets of amazingness, old habits, emotional upheavals and deep, deep loves the next step is to Decide to take the bull by the horns and charge that sucker to it’s utmost ability. (terrible analogy…I know). It’s all well and good to be all airy-fairy and cosmic about the ins and outs of how our mind, body and spirit are working together so smoothly – it’s another thing entirely to Decide, to make a decision to change your direction. This takes guts and determination. ALL of these things – enjoyment, fun, learning new things, expanding your network of friends, taking (getting out of your comfort zone) are related to your health! It’s not just about eating well and not drinking or smoking – it’s about feeling ALIVE! Be persistent, be stubborn and have a blast…THAT’S real health. If you’d like to join our awesome FREE community of Health Crusaders – we are here – come join us!