The only person who can hold you back is you.  Anything else is just smoke and mirrors.  When I was a child my parents took me to the zoo. There were two full grown Elephants there feeding. Each had a small rope around an ankle. I asked. "How can that small rope keep the Elephants in place?" My parents explained, "When the Elephants were little they used the same size rope. They tried and tried but were unable to break free. Eventually they just stopped trying. Even though today they could easily break free they don't believe they can so they won't try." 

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