In this episode, Dennis and Amber discuss the pressures faced by modern women, especially moms. They explore the unrealistic expectations of perfectionism and introduce Amber’s “Supermom Assessment,” which helps women identify and overcome limiting beliefs. Amber shares personal insights and practical advice on finding self-worth and achieving a balanced life.

Amber Shaw is a board-certified health & wellness coach and personal development mentor helping moms 35 + thrive after divorce & other midlife interruptions.
As a motivational speaker, philanthropist, and internationally recognized authority in the health and wellness industry featured on major media outlets like NBC, Fox and CBS, Amber coaches women all across the world to heal and create a life they love.
As a Nationally Board Certified Health and Wellness Coach, Certified Personal Trainer, and host of The Wellness Revolution Podcast – Amber is committed to empowering women to not settle and live their best damn life.

Connect with Amber

Instagram: @msambershaw

The Wellness Revolution Podcast

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