Be Fit 2 Sit Podcast

Be Fit 2 Sit Episode #1 Why Be Fit 2 Sit?
Join Physiotherapist Kym Siddons for healthy exercise, ergonomics, posture and practical self-care strategies so you feel & function your best at your desk
Join Physiotherapist Kym Siddons for healthy exercise, ergonomics, posture and practical self-care strategies so you feel & function your best at your desk