There is so much to be thankful for every day and every moment. Thanksgiving is a day to gather with friends and family and be grateful for all our blessings.  Be grateful EVERY DAY. Each day has something to be grateful for. It doesn't need a...

No permission is needed to be you. You are you. There is no one youer than you. ~ Dr. Seuss There is only one of you. Only one who knows how to be you. Only one who knows your deepest dreams, wishes, and desires. Only one who can be you. That's...

November 13th has been declared as 'World Day of Kindness'. It should be World Day of Kindness EVERY DAY!  Kindness is free. It does not cost a penny to be kind to those around us. A simple act of kindness can make a world of difference for the...

We all have gifts! Yes, you too! A lot of times we are afraid of using our gifts, but we still have them. Your gift could be a talent you have.  It took me a long while to step into my gift and embrace it. Although I'd been doing it my whole...

Do you have issues to ask for help? Don't!  We all need help and asking for it, in my opinion, is a sign of strength. There is a lot we can do on our own, but there is strenght in asking for help and getting assistance to get done what needs to...

As humans, we are more alike than we are different. We all experience pain when we get hurt. We all bleed red when we get cut. We all want to feel safe, loved, and happy.  Instead of focusing on the differences, focus on the commonalities with...

Invest in you for you are the most valuable player in your life. Everything starts and ends with you. Like your phone needs to be recharged from time to time, so do you.  What are you doing to recharge and invest in you?   Links: Happiness...

Water in a river never touches the same spot twice... It's all temporary. Stuff happens in a moment in time and it's gone. What stays are the memories. Over time, they get distorted. Let it go. Keep the good memories and let go of the others. ...

Taking care of and helping others is great... but... Don't lose yourself in the process! You are important and need to take care of yourself first so you CAN be of service to others. Our phones don't run on empty batteries. Neither do we.  What...

Do you know these 3 simple rules of life? Curious what they are?  Tune in.  What rules did you think of? What rules do you live by?    Links: Happiness Matters - Unleash Your Superpower in 7 Easy Steps (Beenie's book) Matters of...