Time and Attention

Time and Attention


111: The Pomodoro Technique

September 12, 2023


On this episode, we chat about the pomodoro technique and how (and whether!) we use it in our own work. Topics covered include:


  • What the “pomodoro technique” is;
  • The rigidity of the technique;
  • Whether 25 minutes of focus time is a good amount;
  • The Resistance List;
  • How the pomodoro technique fits with the idea of flow;
  • Why so many people swear by the pomodoro technique.

You can listen (and subscribe) to the podcast below!


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