Being Patient has always been a struggle for Andy. On this episode, Andy talks about one of his struggles during his journey. He talks about how he is impatient and how it affect him in his journey. See how Andy worked on his patience to stay on his...

On this episode, Andy talks about how he was able to conquer the saying "IT'S MY LAST DAY".He struggled to overcome this challenge during his journey and gained about 40 pounds. But somehow he changed. He also provided steps on how he was able to stop...

Introduction to Becoming My Own Champion hosted by Andy Lochan. Discover Andy story to see how he was able to get started on his journey and what lead him to lose over 100 pounds.In this episode Andy shares his struggles with us to tell us what had...