Becoming A Yogi
Latest Episodes
Exploring the new science of yoga with Eddie Stern | Episode 5
On this episode, Jamez sits down with Eddie Stern the founder of Ashtanga Yoga New York. They discuss Eddie's journey to discover yoga, his 30 years in the industry, what it means to be a yogi and his new book One Simple Thing: A New Look at The...
Discovering yoga through injury + cultivating personal style | Episode 3
With Melissa Chataigne
Becoming A Yogi With Jamez Baulding
Yoga is becoming more and more popular. In fact, 36 million Americans practice yoga. But how do you know when yoga has become a way of life for you? There are a lot of people practicing yoga today but who do not understand what it means to be a...