The Year of the Fire Horse and the Power of Becoming Welcome to Season Six of the Be-YOU-tiful Adaptive Warrior (BA Warrior) Podcasta milestone that still takes my breath away. If you had told me years ago that I would be hosting a podcast, le

Be A Warrior: Closing Season Five, Trusting What Comes Next As I sit down to record this episode, it honestly feels surreal. This is the final episode of 2025 and the close of Season Five of Be-YOU-tiful Adaptive Warrior. Five years. 210 episodes

Knowing Your Limits: When to Hold and When to Push Onward Im recording this episode from a place that looks very different than my usual setup. Were away on a family getaway that was supposed to be a snowy ski vacation, but when I look outside,

Finding Purpose and Joy In This Season  Were deep into December, and the Christmas spirit is everywherehomes decorated with lights, the smell of cookies, gatherings, endless lists of to-dos. This time of year is magical, but its also over

 Helping Those in Need  December is finally here, and with it comes the beautiful chaos of the holiday season. In my house, its full-blown hysteriaparties, travel, gifts, deadlines, and the constant juggling act that December always

A Thanksgiving Message For Anyone Struggling Thanksgiving week always makes me pause, breathe, and step back into gratitude, but this year, that feeling hit me in a much deeper way. Maybe it was the timing, maybe it was the experience itself, or m

Momentum Begins with One Step  As the holidays creep upand lets be honest, sprint toward usI always feel that yearly tug in a million different directions. I tell myself, This is the year Ill slow down. This is the year Ill savor the mo

Traveling The Yellow Brick Road of Amputee Life In this episode, I want to talk about one of the biggest learning curves after limb loss getting fitted for a prosthesis. Nobody really tells you how challenging this part can be. You think, Okay

Enjoying Your Life RIGHT NOW “Want to go for a drive?”This simple phrase sends my pups into a frenzy! Their excitement is overflowing and their joy is tangible!This energy is what we should be living for each day, but when we are st

Navigating Life When It Falls Off The Rails Sometimes life takes a turn you never saw coming. One moment everything feels steady, predictable, maybe even comfortable and then suddenly, the tracks shift, and youre left wondering how to move forw