Dealing With Negative Emotions Post-Amputation - Anger, Guilt, Shame, and Fear are all such destructive emotions. They hold us back from realizing our full potential and no one is immune to feeling

Through The Eyes of a Horse Horse Therapy-the horse who started it all: Cherokee - - What can I say, I LOVE horses! I have always loved horses, just seeing them makes me smile. Yet as a girl growing

How Can You Know What You Don't Know? - - Yep, like clockwork! - Like life itself, being an amputee throws you curveball after curveball, no matter how seasoned you are. - My time is now, I guess. -

Live in the Moment and Experience Your Best Life - - Take a breathe. Now slowly let it out. - Breathing is an automatic response by our body, it knows that we can't survive without oxygen, but hav

Finding Peace and Comfort in This Hard Season - How does a warrior prepare for battle? - They need the right kind of armor to protect themself from harm. - They need weapons to defeat the enemy, too

Freedom and Joy in Movement - What do you dream about doing or accomplishing? - As amputees we tend to struggle with getting back out there, worried that we won't be able to live full lives filled w

Finding Peace in These Moments - These are the times I struggle with the most. Yes, it can be nice to have down time but for someone like me downtime can become a bad habit and turn, quickly, into a

Practice Makes Permanence - It was 1 year post-amputation before I felt confident enough to go out and try a 10K - Let's cut to the nitty gritty. - Practice makes permanence not perfection. - As an

Risks and Rewards, Tips and Tricks - Traveled to the "Happiest Place on Earth" as an amputee - Traveling is exhausting for anyone. Spending a day in an amusement park can take the most energetic per

Setbacks Happen, You Are Not Alone - The reality is that after your amputation the journey is just beginning. - The journey is filled with ups and downs and everything in between. - I wished I could