Mindful Health Podcast
What to Look for When Buying Shoes #011
February 15, 2022
There is so much information on footwear that it can be difficult to know what is right. I prefer a simple foot shaped show that allows your foot to function as it is supposed to. In this episode I jump into all the aspects of a what makes a good shoe.
Li
Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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