Mindful Health Podcast
Is the Deadlift a Low Back Exercise? #010
February 06, 2022
This episode covers my thoughts on the deadlift and what muscles are primarily being used during this lift. Links:YouTube| Dr. Jordan Cardoza PTInstagram| Dr.JCardozaDPTSunset Beach by Scandinavianz | Sound Cloud Music promoted by Chosic Creativ
Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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