Mindful Health Podcast
Shoulder Injury Update Part 1 #004
December 23, 2021
In this episode of the Mindful Health Podcast, I give an update on my shoulder injury and explain why I am going to have surgery next week. I will also be doing a part 2 to talk about my rehab and how the surgery went. If you prefer to watch this episode,
Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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