Mindful Health Podcast
Relaunch
December 05, 2021
I am back to podcasting. I am really excited to start producing more content on a wide variety of topics and hope you enjoy them all. Please message me on IG @dr.jcardozadpt with any topics you want to hear about or if you want to be on the podcast.
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Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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