Mindful Health Podcast
Why Shoes Matter For Foot Health!!! (Episode 10)
September 25, 2019
Your feet are the foundation of your body and I see so many people that are wearing shoes that are not ideal for their feet. They are hindering their health, performance, and function. Changing to better shoes can make such a huge difference to someone'
Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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