Mindful Health Podcast
Episode 9: Knee Pain
January 07, 2018
This episode covers the different aspects of knee pain and how your knee pain is most likely being caused by your hips or your ankle. Tune in to learn more
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Discussing all things related to health, movement and fitness. We dive into topics on physical therapy, mobility techniques, breath work, holistic treatments, mindset and more. I believe that there is so much more to health than our current medical system
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