In this episode I talk about the importance of looking at how well a pitcher hits his "spots" in his delivery before you decide to adjust something that doesn't look right to you. You will get tips on how to make this determination.

Coach Larry Owens and I also talk about the complicated issue of the pitcher's position on the rubber (arm-side or glove-arm side) and the latest new trend where catchers are setting-up with one knee on the ground.

Email Angel: angel@gymscience.com

http://GymScience.com