A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … Continued

Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … Continued

After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … Continued

Very few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … Continued

After having listened to Dr. Andy Galpin for a while now I knew this would be a good podcast interview. Then we had our chat and it was absolutely amazing. We were able to go all over the place with … Continued

It is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … Continued

How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … Continued

After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued

After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued

I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … Continued