This started off as a special video podcast and then got even better from there with a super special interruption at the end. - You’ll have to check out the episode for that, but also to see how delicious making compound butter can be.

When I think of so called superfoods I believe that there is one that often times is overlooked. - Okay, maybe more than one, but bone marrow certainly ranks towards the top. It is rather unfortunate too because it is such an easy thing to prepare,