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Audio- Find Your Fitness Motivation with the Barbell Club
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/Barbell_Club_Episode_16.mp3 Barbell Club Podcast Episode 16   In this episode we talk about habits. What is a habit? The dictionary labels it as a usual way of behaving or a settled or regular
Tip of the Week Top 10 foods to lose belly fat
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/totw_9_24_Itunes.mp4 Continue reading
Video- Ketosis Testing, Knee pain Squatting, not completing goals
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/episode15_ITUNES.mp4 BarbellClub Podcast Episode 15 In this episode Corey breaks down and says he’s given up on doing a physique competition. With four weeks to go until the show he explains why
Audio- Ketosis Testing, Knee pain Squatting, not completing goals
https://s3-us-west-2.amazonaws.com/barbellclubpodcast/Episode+15/Barbell_Club_Episode_15.mp3 BarbellClub Podcast Episode 15 In this episode Corey breaks down and says he’s given up on doing a physique competition. With four weeks to go until the show he
Over Training – Tip of the Week from Barbell Club-
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/totw_9_14.mp4 This tip talks about over training. Continue reading
Barbell Club Tip of the Week
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/totw_9_10.mp4 In this tip of the week Corey talks about how to use Partial Reps to increase yours gains. Continue reading
Video- fasted cardio doesn’t work and Time Under Tension
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/Barbell_Club_Episode_14_itunes.mp4 The Barbell Club Podcast Episode 14 In this episode you get updates from Corey’s physique prep and Jacob’s fat loss competition. Corey has been practicing s
Audio- fasted cardio doesn’t work and Time Under Tension
https://s3-us-west-2.amazonaws.com/barbellclubpodcast/Episode+14/Barbell_Club_Episode_14.mp3 The Barbell Club Podcast Episode 14 In this episode you get updates from Corey’s physique prep and Jacob’s fat loss competition. Corey has been practicing s
Video Episode 13 With Garrit NPC Nationally Qualified Physique Competitor
https://googledrive.com/host/0BzT5ZlFgSuxMSzVXOGtqVzJEVE0/episode13_ITUNES.mp4 In this podcast we have Garrit Brunson as our guest. Garrit is an NPC nationally qualified competitor in physique. We talk about his lifting career and family life. College foo
Audio Episode 13 With Garrit NPC Nationally Qualified Physique Competitor
https://s3-us-west-2.amazonaws.com/barbellclubpodcast/Episode+13/Barbell_Club_Episode_13.mp3 In this podcast we have Garrit Brunson as our guest. Garrit is an NPC nationally qualified competitor in physique. We talk about his lifting career and family lif