New Year New you? Before you start a juicing detox listen to Claire and Laura as they discuss when and when not to juice.

Detoxing your home can be equally as important as detox. Claire and Laura share their tips on how to de-clutter that will help keep the energy flowing around your house.

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Claire and Laura help you navigate the New Year consciously and help you start the year in the right way.

Today Claire and Laura talk about how to stay motivated and content once you have achieved those goals you strive for.

Claire and Laura ask whether you are right to feel guilty, and look at what is really going on to make you feel guilty.

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Navigate your way through eating healthily on the run with Claire and Laura who share their top tips.

Do you find yourself sitting at your desk glued to your work computer for hours at a time? Or do you hear yourself saying I just don't have time to stop? Join Claire and Laura as they unlock the key to being healthy in the workplace.