Balanced Wellness – Coaches and Nutritionists
Latest Episodes
Are Health Food Shops Healthy
Marketing can and does play a huge role in how we view the products we buy. We are delving a little deeper today and talking about how we, as consumers can shop smarter and navigate our way successfully around the shopping aisles.
Why Are We Often Attracted To The Wrong Men?
Do you always find yourself falling for the wrong man? Today we are talking about these connections and the keys questions to ask yourself when starting a new relationship.
What Makes Good Sex.
Do you feel like your needs are not being met? Or pressured into wearing sexy underwear when it makes you feel anything but… Join us today as we discuss what does make good sex.
What Does Modern Feminism Mean
Today we are discussing the importance of equality in today’s society and is modern feminism as much about celebrating the differences between men and woman?
Why Is It Important To Spend Time Alone?
In today’s podcast Claire and Laura talk about the importance of spending time alone and share their top tips on how to bring time into your life in order to nurture and prevent yourself from burning out.
What Is Spiritual Bypassing? Why Is It Important Not To Do It?
In today's Podcast Claire and Laura explain that when we work on our emotional awareness or self development we cannot simply deal with the high frequency or what we may think of as positive emotions. We also need to explore the low frequency or negat...
Why Am I Crying All The Time
Claire and Laura explore in today's podcast why if you find that you are always crying what the underlying issues maybe and share their experience and tips on natural supplementation and how exploring your feelings with a practitioner can help.
What Is Conscious Clubbing And Is It For Me?
Claire and Laura are excited to talk about a new conscious clubbing evening based in London called Love is Key. Conscious clubbing is an alcohol and drug free event where people can come together and find a tribal and spiritual connection through dance.
What Does Living Authentically Actually Mean
Today Laura and Claire discuss what living authentically means and how to ask yourself those really difficult questions in order to achieve this.