Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker


Golden Healing Light - Passover

April 05, 2023

Bask in the golden healing light of this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Passover 2023", by Joan Tiger Bass. Happy Passover to all who celebrate and may everyone find freedom


Passover 2023

Barbara Joan Tiger Bass


buds begin to open

soft apple blossom scent wafts

over years of cyclic repetition


plague riddled stories ask

questions of bondage

and narrow escape


across seemingly endless sand

through parted seas the ordered

promise of hope


an open door welcomes

each and every seeker

libations of liberation.


-"Passover 2023", by Barbara Joan Tiger Bass.


Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.

Follow Julie on YouTube and Facebook at Mindful Methods for Life.com


This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.