Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker

Resting Compassion Meditation with poem "Simply Resting" by Zach Beach

November 18, 2021

Relax as you breath into this resting compassion meditation led by Julie Potiker. She completes this guided meditation with a reading of the poem "Simply Resting", by Zach Beach.

Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.

You can learn about mindfulness at and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart, and everywhere you listen to podcasts.