Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker

Safe Resourced Connected - Compassion Meditation

May 29, 2021

Feel your body release and relax as you melt into this compassion meditation led by Julie Potiker.


Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.

You can learn about mindfulness at and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and everywhere you listen to podcasts.