Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker

Compassion Meditation - I Will Catch Me

May 17, 2021

In this guided meditation led by Julie Potiker you'll focus on compassion - for yourself an others.


Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.

You can learn about mindfulness at and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and everywhere you listen to podcasts.