Balanced Mind with Julie Potiker
Moon Eyes Meditation - with Poem by Hafiz
Connect to yourself - and others through this loving kindness meditation led by Julie Potiker. She completes the meditation with a reading by Hafiz, "With That Moon Language".
Everyone you see, you say to them,
“Love me.” Of course you do not do this out loud;
otherwise, someone would call the cops.
Still though, think about this,
this great pull in us
Why not become the one
who lives with a full moon in each eye
that is always saying,
with that sweet moon language,
what every other eye in this world
is dying to hear?
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You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.