Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker

Mountains, Rivers, and Ocean; Letting Life Live Through You, with poem, "Hokusai Says", by Roger Keys

August 09, 2020

Julie Potiker leads you through a guided meditation where you will visualize the outdoors around mountains, rivers and oceans allowing nature to live through you. The meditation ends with the poem "Hokusai Says", by Roger Keys. This was a virtual meditation for the Balanced Mind Meditation Center.

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You can learn about mindfulness at and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.