Balanced Mind with Julie Potiker
Workshop for Yom Limmud - Cultivating Calm and Resilience in Challenging Times
You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker".
Julie Potiker helps others through mindful meditation at her practice in La Jolla, California and at also the Lawrence Family Jewish Community Center where she founded the Balanced Mind Meditation Center.
At her practice, www.MindfulMethodsforLife.com Julie provides mindfulness training to groups, individuals, and organizations.