Holistic Health Practiconer and Life Coach

Anger in the body can show up in so many different symptoms.  Join me in this episode as you learn what to do about anger in the body.

Pain is hormonal.  Cortisol is a precursor to pain. The great news is, you have total control over your hormones and therefore your pain.

Bloating, heavy bleeding, abnormal paps, excess weight, breast tenderness, anxiety and depression, fibroids, painful periods, endometriosis, mood swings, PMS, irritability, brain fog...all signs that your body is producing and storying too much estroge...

Your sleep is 100% affected by your hormones, but your hormones are 100% in your control.  In this episode you will see how much power you have to sleep better naturally.

You will love this one...her story is amazing. - She went from panic attacks, anxiety and a constant achy body to a place of control and hormonal health. - She shares her journey with us in this episode. - Enjoy! -

The skin is directly affected by ALL hormones, in this episode I give you a whole new perspective on what is going on and what you can do about it.

Anxiety is something most women with hormonal imbalances deal with. - This episode is very useful if you are ready for it to subside. - Listen and practice and watch what happens. - It is easier than you think.