On the self-help aisles of bookstores across North America, there is no shortage of topics related to the philosophy of love and relationship. Among them, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman. The book outlines five ways to express and experience love between romantic partners which Chapman describes as “love languages.” This week our hosts explore and share their views on the first love language: quality time.

In this episode

* Discovering where quality time falls on your own list of love languages* How to set expectations about quality time in a relationship* Potential challenges for spending quality time in a relationship * Ideas for spending quality time with your partner* How quality time evolves in a relationship * How to improve yourself when it comes spending more quality time with your partner

Resources in this episode

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