It's not the quitting part I have a problem with; it's the quiet part.

You absolutely should insist on a sustainable, balanced life. Agilists are supposed to be good at this. You must reclaim your time - no one will do it for you. But how?

Easy. Stop focusing on the "things you must do". Meetings, admin, various tasks, and responding to emails. Focus on the top 3 high-value items to deliver. To make it easier, rank all of the things you (think) you are accountable for this week. Top to bottom, no ties. Now, draw a line under the top three. Those are the items you guarantee you will finish this week. Everything below the line - you probably won't get to. This is a far more effective strategy than disengaging in conversation and negotiation. It's not the way of the badass to simply quiet quit.

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