Back Pain Liberation with Iain Barker

Back Pain Liberation with Iain Barker


BPL20: When “Correcting” Posture Causes Pain

March 21, 2019

Like most people with back problems, you've probably tried to improve your posture by sitting or standing up straight. The problem, often, is that it just feels wrong; unnatural and strained. Maybe “correcting” your posture actually causes back pain....