Back Pain Liberation with Iain Barker

Back Pain Liberation with Iain Barker


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BPL15: Creep and Back Pain

February 13, 2019

Creep and back pain with Dr. Jeremy James. Sitting still for 20 minutes or longer puts your back at risk. Find out how to avoid creep. Podcast show notes.

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Back Pain Liberation with Iain Barker
By Back Pain Liberation with Iain Barker
Self help for bad backs
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