Back Pain Liberation with Iain Barker

Back Pain Liberation with Iain Barker


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BPL7: How Cathryn Jakobson Ramin Trains to Beat Back Pain

January 17, 2018

Cathryn Jakobson Ramin talks about core training myths and mistakes to avoid. Find out her approach to training a strong, functional core and beating back pain. Podcast links and show notes.

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Back Pain Liberation with Iain Barker
By Back Pain Liberation with Iain Barker
Self help for bad backs
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