Thinky-thoughts and brain weasels definedThinky-thoughts originate in the subconscious, usually attached to memory. Another form of thinky-thoughts is not based in subconscious memory, but on your beliefs, values, and habits.Brain weasels, squirrels in

Am I the only one who struggles with things?Some of the things of this nature that I struggle with are tangibles.The biggest is my health. But for many reasons, the primary reasons behind my weight issues, thus, are intangible.This stems from the under

What if rather than pursuing happiness were seeking conscious awareness?The pursuit of happiness is a notion often repeated in stories both fictional and nonfictional, inspirational quotes, and from lots of sources you encounter frequently.All advertis

Change is inevitable, and impermanence is realityThe one and only constant in the Universe is change.Change can, will, and does occur all the time. No two moments are the same. Alike, maybe, but the same? No. Thats how frequently change occurs.You mig

Focus on what you cant control, you cede your powerIm not saying its not good to have a general idea of what is happening in the world at large but when thats your primary focus, you shouldnt be surprised when it has all your time and attention.T

Choosing to change begins with recognition and acknowledgmentThe other day, I came to a stark realization. I needed to actively change.As always, its a choice of approach and direction for you to make.I am no longer aligned with the reality of my life

Your mental health should not be neglectedWhere do you find the good in yourself?The good in yourself is abundant. And thats a reflection of the truth that you and I live in an abundant Universe. There is more than enough good to go around. Everyone de

No matter the obstacles, you always have a choiceVery rarely do you get to go from point A to point 'B smoothly and obstacle free. And every time you come across challenges and obstacles in your life, you can give up, push through, or try another way.

Life is too short not to make time for what/who mattersLife in the meatsuits we each occupy is finite.My point is this knowing time is finite and limited, are you doing what you love? Are you spending time with those you love?If not now why not now

Alone and not alone coexist differently from feeling lonelyLots of people rue loneliness. Being alone sucks, they get frustrated when they havent got companionship, and this can be deeply upsetting and distracting on multiple levels.But then, lots of p