Self-Awareness for Everyone
S2 Ep 22: How Do Your Comfort Zones Impact Your Life?
January 27, 2023
Everyone has multiple comfort zones that they exist withinEven when a given comfort zone is unideal and maybe unhelpful to me and my life, that doesnt mean leaving it is ever easy. Why? Because comfort zones are comfortable due to their familiarity. And
Applied Guidance for Mindfulness
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