Self-Awareness for Everyone
S1 Ep 13: Separating Self-Care from Selfishness
June 03, 2022
There is nothing selfish about self-care
We’re told that we should not put ourselves first. Instead, we should put our children, loved ones, family, friends, bosses, coworkers, country, religion, God, and everyone and everything else that you can think of
Applied Guidance for Mindfulness
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