Empathy, Compassion, and Kindness cost nothing. Acts of kindness and expressions of empathy come at no cost. Seriously, they cost you no money, little to no time, and very little to no effort. Compassion is one of the things that separates humans from the rest of the animal kingdom. Human beings do not just exist based on survival of the fittest — we cab strive to help one another to survive.

Practicing empathy and compassion, like practicing kindness, is super easy.