Introduction:
Welcome to Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves.  I am MJ Blehart, writer, blogger, editor, and 21st century philosopher.  This is Episode 30 – Going Weekly
Part 1: Why make this a weekly show?
Spreading awareness for everyone
Creating more practical mindfulness
Doing more
Part 2: Mindfulness and awareness
Exploring awareness
Using mindfulness
Becoming empowered through awareness
Part 3: Regular practices (daily and weekly)
Affirmations
Mantras
Meditation
Exercise
Diet
General consciousness versus subconsciousness
Closing:
Thank you for listening to Episode 30 of Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves.  I want to thank Fe Mahoney, the artist who created my amazing cover art.  If you would like to commission work from her, contact her at veinsofink2017@gmail.com.  If you have questions or comments you can reach me via Facebook at blehartmj, on Twitter at mjblehart, or e mail me at author@mjblehart.com.  Please take a moment to check out my blog, The Ramblings of the Titanium Don, at titaniumdon.com, as well as my articles on Medium.com as MJ Blehart. Thank you, and I hope you are discovering how mindful awareness is something you can practice to improve your life.